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The proportion of Australians who are overweight or obese is at an all-time high. We know excess weight is linked to many adverse health consequences, but there is now growing understanding that it also affects fertility.
Thinking about trying to have a baby? Then now is the time for future mums (and dads) to “spring clean” food and lifestyle habits. Here are our five nutrition tips before pregnancy.
For most people, pregnancy and having babies is ‘women’s business’. But the more we learn about the miracle of having a healthy baby, the more we understand that the health of both women and men before pregnancy is critical for this to happen.
In a series of papers published in The Lancet, research shows that women’s health in the months and years before they become pregnant can impact on their health during pregnancy and the baby’s development.
n a study of more than 40,000 women who gave birth to their first child between 1990 and 2014 at a Sydney hospital, researchers compared the mothers’ weight and outcomes of the births that occurred 1990-1994 and 2010-2014.
There is a lot of information online about what helps or hinders a woman’s chance of getting pregnant and having a healthy baby. Unfortunately, some of the information is misleading or simply not correct. Here are eight myth busters to help you on your fact finding way.
When preparing to have a baby there is a lot to think about. Amongst planning and everyday responsibilities, it’s easy to forget about what you are eating.
It’s Fertility Week 2016 and this year we are talking about the ‘7 ways in 7 days’ that people can increase their chances of getting pregnant and having a healthy baby

A healthy diet & weight reduce the chance of pregnancy complications, a study has found.